Life As The Fat Friend

"Where can I get some of your motivation?" "How do you stay motivated?" "Where do you find the motivation to c...

Can't. Quit. Stop. Halt. FAIL. The most common questions that I receive about my journey start with the word: how. How did y...

I receive notifications of comments on this blog when they are posted. I monitor them pretty closely because, well, weight loss blogs see...

When people ask me how long I have been interested in health and fitness, I laugh. The truth is, I have been "interested" in h...

Here we go with September in Review! I saw a loss of 6 pounds from August to September, which doesn't account for some fluid retent...

This is going to sound totally weird to some, but I have to be completely honest: Even having lost over 50 pounds, most days when I look ...

For a long time, I have sort of protected myself, and limited the things that I did to a sort of safety net. I have lived in fear of judg...