Here's August in review!
I saw a loss of 9 pounds from August 1 to September 1.
Over the month of August, I walked/jogged a total of 20.63 miles. I took my initial one mile time from over 19 minutes to 15:17. I put on and fit into my first XL shirt. I shopped at Old Navy, purchasing items off the rack without trying them on (and they fit). Oh and I resumed blogging. :)
Here are my reports from My Fitness Pal for the month:
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